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Alcohol, Hazing, and College Drinking
Along with football games, dorm life, and late-night study sessions, alcohol consumption is a staple of the college experience for

Finding Healthy Routines in Recovery: 5 New Habits to Replace Drinking
One of the ironies of excessive drinking is that while it can look or feel chaotic, it’s often actually driven

The Nonalcoholic Beverage Explosion
In the last few years, the demand for nonalcoholic drinks has gone through the roof. As more people choose to

10 Best Foods To Cleanse or Repair Your Liver
It’s well known that heavy alcohol use can damage your liver, causing everything from fatty liver disease to cirrhosis. Even

Alcohol Relapse: Rates & Statistics
Alcohol use disorder (AUD) is a chronic and relapsing disease. Medical professionals characterize this condition as a pattern of uncontrolled

Who Am I Without Alcohol? Finding Your Identity In Sobriety
Many people experience an identity crisis when they quit alcohol. This can be especially true for social drinkers. Those who