The program gave me much needed room to breathe and re-calibrate
my relationship with alcohol.

the confidential, proven-effective, at home approach

Change your relationship with alcohol from the comfort of your home. At Ria, we take a modern, proven-effective approach to help our members drink less alcohol using pharmacotherapy, digital tools, one on one and peer support. Most of our members reduce their drinking by 50% within the first 30 days.* 

Results may vary*

drink less
Ria Health dink less wine

goals set by you, not by a program

Whether your goal is to cut back or stop drinking alcohol all together, we can help. At Ria, our program is adaptable to your needs and goals. We take a personalized approach in helping our members achieve lasting results in changing their relationship to alcohol.


Tracking your progress is an important aspect of achieving success. Sometimes it can feel like we’re not making progress, but when we pause to measure our results, indeed we are. When you sign up, you will get all the tools you need to track your daily progress toward your goals.

drink reduction for ria members - actual data

drink log for the sinclair method
the sinclair method


Ria Members are assigned their own personal care team that is by their side at every step of the process. Access to our expert medical team can be done from anywhere, at any time through the Ria App. Personalized support is always at your fingertips.

Guided by experts

There have been significant advances in science and medicine that are transforming the way we view and treat alcohol use disorder. Our team of experts use only the latest, evidence-based methods to help our members achieve success in reducing alcohol, or stopping all together. And best of all, we are always just a click away.

sinclair method