Ria Health Blog
Browse through our blog for more information and help on alcohol use disorder. You can also signup for our Newsletter and get email updates with our latest posts.
Is There Such a Thing as a High-Functioning Alcoholic?
To many people, the stereotypical alcoholic is someone often visibly drunk or hungover. This person struggles with jobs, finances, and.
Resilience in Recovery: What It Means, and How To Build It
Resilience and recovery from alcohol addiction go hand in hand. Because in those moments when you feel overwhelmed or triggered,.
Mental Health Awareness Month: Sounding the Alarm
For over 70 years, Mental Health America (MHA) has been sounding the alarm on the importance of mental health. The.
Who Drinks More: Introverts or Extroverts?
Most of us have heard the terms “introvert” and “extrovert,” and many of us have some idea where we fall.
Sobriety Milestones: Why Positive Reinforcement Is So Important
Celebrating success is such a crucial part of recovery. So much of the discussion and process is about what you’re.
I Drink Every Night: Am I an Alcoholic?
I drink every night. Am I an alcoholic? If you have a drink (or several) with dinner every night, chances.
5 Best Mindfulness Apps for Alcohol Recovery
Countless people rave about the benefits of mindfulness and meditation for addiction recovery (and rightfully so). But if you’ve ever.
How To Prevent Relapse—or Bounce Back From It
Whether you’ve been sober for years or are brand new to recovery, relapse is a tricky subject. You’ve likely heard.
No Alcohol for a Month: The Benefits and What To Expect
Giving up alcohol forever may seem intimidating or even impossible, but what about going alcohol-free for one month? As people.
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