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Category Archives: Blog

Questions to Ask Yourself About Your Relationship With Alcohol

questions to ask yourself about alcohol, mixing drinks

Ever wondered if your relationship with alcohol is healthy? You’re not alone. In a culture where alcohol use is so widespread, it can be important to touch base with ourselves from time to time. Each of us may occasionally notice we’ve begun drinking more than we intend, or that we are using alcohol in ways […]

COVID-19 and Ria Health: What Do I Need To Know?

coronavirus, covid-19

How we are addressing the coronavirus (COVID-19) for our members and partners  Every day, we’re empowering people who want to change their relationship with alcohol to live better and healthier lives. Today, we are experiencing an influx of new members due to state mandated “shelter in place” orders and the need for health systems to […]

Celebrating St. Patrick’s Day While In Recovery: Fun Activities and Helpful Tips

cluster of green clover leaves st patricks day sober

For many, St. Patrick’s Day is a fun and festive occasion. Originally intended as an observation of the death of Ireland’s patron saint, it has become a celebration of Irish culture complete with food, music, dancing, and green as far as the eye can see. With the average person consuming 4.2 alcoholic drinks on St. […]

How to Deal with Hangxiety (Hangover Anxiety)

woman sitting on the floor clutching her head, hangover anxiety

If you’ve ever had a long night of drinking, you’ve likely experienced the physical effects of a hangover. These might include a pounding headache, nausea, feeling tired and weak, sensitivity to light, sweating, and a pressing need to drink water. But for many people, the symptoms of a hangover don’t stop there. The headache and […]

How to Stop Alcohol Cravings: From Mindfulness to Medication

womanlooking pensively over railroad tracks, alcohol cravings

One of the most common misconceptions around alcoholism is that it’s a choice, and that a person could simply “just stop.” While there are some cases of people who quit once and never drink again, for most individuals things are much more complicated. And one of the biggest reasons is alcohol cravings. Cravings for alcohol […]

A Milestone: Ria Health Is Now Accredited by The Joint Commission

In October 2019, at the company’s San Francisco headquarters, Ria Health underwent a rigorous review by The Joint Commission, the nation’s leading evaluation agency for health care organizations. As a result, Ria has been certified in the Behavioral Health Care category, and awarded the Gold Seal of Approval® for “continuous compliance with the commission’s performance […]

Can Ketamine Help You Drink Less Alcohol?

ketamine for alcoholism rewiring your memory

More than 14 million Americans suffer from alcohol use disorder (AUD)—and millions of others drink more than they’d like to. But with less than eight percent receiving treatment each year, and only a fraction of those individuals remaining abstinent long-term, it’s clear that more options are needed. New research suggests that the drug ketamine may […]

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