Basics of AUD

Alcohol and Health

How to Stop Drinking

Medication for Alcoholism

Recovery Coaching

Michael Osborne, CADC II

Michael Osborne, CADC II

Registered Recovery Coach

Certified Alcohol and Drug Counselor with over 15 years' experience helping people through recovery, including a decade in social services. Main counseling strengths include motivational interviewing, harm reduction, trauma-informed care, and encouraging healthy self-care.

Articles by Michael Osborne, CADC II

destigmatizing addiction close friends looking at horizon

Stigma and Alcohol Use: A Recovery Coach’s Perspective

Alcohol Use Disorder (AUD) is something that millions in the United States struggle to manage on a daily basis. Despite.

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August 4, 2023
man in a hammock looking at a waterfall complacent

Avoiding Complacency In Recovery: Tips From a Ria Coach

It’s a common enough story: A person quits drinking and stays sober for months or even years. All signs point.

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August 5, 2021
hand on window looking at the rain greyscale

Dealing With Negative Emotions in Recovery: 6 Tips From a Ria Coach

Long-term recovery from alcohol use disorder often means learning an array of new coping techniques, and some practices are especially.

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June 22, 2021
coffee, books, and blanket on chair

Learning Self-Care in Recovery: 5 Tips From a Ria Coach

When you’re in recovery from alcohol use disorder or any other major life challenge, self-care is essential. But, since many.

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May 25, 2021