Alcohol Use Disorder (AUD) is an inability to control or stop drinking despite experiencing negative consequences. It may or may not line up with what we traditionally call ”alcoholism.”
Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe. Learn which signs to look out for, and how to care for your well-being.
Quitting alcohol completely can be a challenge, but there are more ways to do it than ever before. Here is our guide to giving up (or cutting back) on alcohol.
At Ria, we offer weekly meetings with certified counselors to help members stay on track and build skills for long-term change. Learn more about our team’s approach.
Mary Olinger is a freelance writer and a health coach. She completed coursework at the Institute for Integrative Nutrition and holds a master’s in health education. Mary is an avid learner and passionate teacher who desires to help others learn and adapt strategies that empower them to live out their health and wellness goals. Whether she’s writing or coaching, Mary uses a mix of science-backed research and authentic personal connection to help others find their path to fulfillment and success. When she has time to herself she enjoys a long hike and spending time in nature.