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Jessica Thomas

Jessica Thomas

Jessica Thomas’ career expertise spans health education and communication, aging studies, quality improvement, and program development. Jessica holds degrees in Health Administration and Public Health. She has worked in various roles in the healthcare field and enjoys educating others on health and wellness topics. When not indulging in a good book, Jessica is spending time with family, collecting Bath & Body Works candles, or planning a vacation.

Articles by Jessica Thomas

red wine glass on rail overlooking vineyard

Red Wine and Your Health: Looking Beyond the “French Paradox”

Chances are, you’ve seen several social media posts, stories in magazines, and even subtle mentions on television that red wine.

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June 22, 2023
two electrical circuit boards wired together dramatic shot

What Is Cognitive Bias Modification, and Can It Help You Quit Drinking?

Cognitive bias modification, also referred to as CBM, has been gaining attention as a tool to help people change challenging.

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April 7, 2022
pills and glasses on a pink table

Campral vs. Naltrexone: Which Is Right For Me?

Recovering from an alcohol addiction can be a challenging process, and different tools are best for different people. Traditionally, addiction.

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March 3, 2022
work meeting at a table with drinks

How Does Drinking Impact Your Career? Alcohol and Work in the 2020s

Looking back at the 1950s and 1960s, you probably wouldn’t be surprised to know that work lunches were heavily fueled.

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January 4, 2022