Basics of AUD

Alcohol and Health

How to Stop Drinking

Medication for Alcoholism

Recovery Coaching

Mary Olinger

Mary Olinger

Mary Olinger is a freelance writer and a health coach. She completed coursework at the Institute for Integrative Nutrition and holds a master’s in health education. Mary is an avid learner and passionate teacher who desires to help others learn and adapt strategies that empower them to live out their health and wellness goals. Whether she’s writing or coaching, Mary uses a mix of science-backed research and authentic personal connection to help others find their path to fulfillment and success. When she has time to herself she enjoys a long hike and spending time in nature.

Articles by Mary Olinger

Woman holds a beverage in a blue mug with one hand and holds her throat as though it's sore, with the other hand.

Sore Throat After Drinking Alcohol: Causes, Treatment, & Prevention

You spent the evening with your friends toasting each other’s accomplishments and catching up on the latest. Perhaps you felt.

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May 23, 2024