Mary Olinger

Mary Olinger is a freelance writer and a health coach. She completed coursework at the Institute for Integrative Nutrition and holds a master’s in health education. Mary is an avid learner and passionate teacher who desires to help others learn and adapt strategies that empower them to live out their health and wellness goals. Whether she’s writing or coaching, Mary uses a mix of science-backed research and authentic personal connection to help others find their path to fulfillment and success. When she has time to herself she enjoys a long hike and spending time in nature.
Is My Drinking Normal?

Take our short alcohol quiz to learn where you fall on the drinking spectrum and if you might benefit from quitting or cutting back on alcohol.