Get comprehensive support for excessive alcohol use via telehealth
Alcohol use disorder (AUD) is a common problem in the United States, and many people are looking for ways to quit drinking or lower their consumption. While traditional in-person treatment remains a popular choice, technological advances have created another option: online alcohol treatment.
By this point, most of us have heard of telehealth. But when it comes to alcohol recovery, how does online treatment work, and is it really as effective?
The answer, in many cases, is yes. But the details matter when it comes to choosing the approach that is best for you. Below, we’ll explore what online alcohol treatment is, how it differs from in-person treatment, requirements, types of therapy offered, privacy and confidentiality, costs, and how to know if it’s a good match.
Online alcohol treatment means getting support for alcohol use disorder through virtual channels—usually through a computer or mobile device. Often, this includes online meetings with physicians, therapists, and counselors through video chat, attending virtual support groups, and an app-based platform offering access to educational materials. Some programs, such as Ria Health, also offer prescription medication and digital progress-tracking tools.
Studies have shown that online alcohol treatment can be just as effective as in-person treatment—in some cases even more so. There are several reasons for this. For example, the convenience and privacy of online treatment might make a person more likely to stick with it for the long haul. However, it’s important to note that what works for one person may not work for another: each individual’s recovery experience is unique.
Conventional Rehab | Online Treatment |
---|---|
Often requires you to pause your daily life to get help | Fits seamlessly into your daily life, on your schedule |
Requires travel to appointments or a long-term stay | Can happen from the comfort of your home or anywhere with internet access |
May cost thousands per month | Significantly more affordable |
Typically focuses on an abstinence-only approach | Customization allows you to choose between abstinence or cutting back |
Can be challenging and expensive to maintain long-term | Makes long-term support affordable, flexible, and accessible |
To participate in online alcohol treatment, individuals typically need access to a computer or mobile device with an internet connection and a webcam. Otherwise, online programs are generally open to anyone.
Depending on the program, online alcohol treatment offers an array of therapy options and techniques. Among the most common are cognitive-behavioral therapy (CBT), which helps people reset their thinking patterns, and motivational interviewing (MI), aimed at reducing ambivalence and helping a person move forward with change.
The type and level of interaction with a therapist during online treatment varies depending on the program. Most programs offer some combination of real-time video conferencing and messaging or email. In the case of Ria Health, members get weekly online meetings with a licensed counselor, where they discuss their progress, setbacks, and goals while learning new coping skills.
Yes, online treatment generally comes at a monthly or yearly rate, although it is generally cheaper than in-person rehab. In some cases, the program may be covered by insurance, and in some cases not. Other related costs might include paying for prescription medication or additional health-related tests to ensure your safety during treatment.
For those without a smartphone, laptop, or internet connection, online alcohol treatment may not be feasible, and it may be necessary to seek in-person treatment. However, some counseling services might be available over an ordinary phone line. And there are some free in-person options, such as Alcoholics Anonymous and SMART, which may be helpful if cost is an issue.
Yes, although the specifics depend on the programs involved. For example, some people attending online treatment may also attend in-person support groups. Others who are attending a brick-and-mortar outpatient program might seek additional online coaching. However, since both programs will likely require a certain amount of money and time, it might be best to choose one that covers all of your needs, to make the recovery process more simple. Once again, this depends on the needs of the individual.
In summary, online alcohol treatment is a strong option for those seeking help in quitting drinking or reducing their alcohol consumption. It provides individuals with the convenience and privacy of receiving treatment from their own home, while still receiving support and guidance from a licensed therapist or counselor. Ultimately, your own unique goals and needs will determine whether online treatment is the right answer for you.
Ria Health uses telehealth to make evidence-based treatment easier to access than ever before. We only use methods backed by scientific research, proven effective in helping people cut back or quit drinking. Because we are app-based, it’s much simpler to tailor treatment to each person’s unique needs. Each member gets a custom plan, and 24/7 access to resources that help them stay on track.
Here’s what a typical Ria Health member journey looks like:
Learn more about How Ria Health Works
Ria Health is a HIPAA-compliant telehealth treatment program, ensuring complete privacy and confidentiality for our members. We encrypt all your data and secure it on HIPAA-compliant physical servers. We will never sell your data, and we will never discuss your data with anyone without your permission. You decide when and where to talk to us, and we’ll contact you only through our secure app.
Learn more about Confidentiality With Ria Health
Yes, Ria Health is available nationwide, to all US residents. See our full list of locations here.
Will insurance cover treatment? Verify Coverage
Have Questions? Call (800) 504-5360