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Ria Health Blog

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10 Best Foods To Cleanse or Repair Your Liver

It’s well known that heavy alcohol use can damage your liver, causing everything from fatty liver disease to cirrhosis. Even.

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April 16, 2021

Who Am I Without Alcohol? Finding Your Identity In Sobriety

Many people experience an identity crisis when they quit alcohol. This can be especially true for social drinkers. Those who.

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April 9, 2021

Why Do People Drunk Text Their Exes?

Drunk texting your ex is a common phenomenon that can leave you filled with regret the next morning. And being.

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April 8, 2021

Why Do People Get Sugar Cravings After Quitting Drinking?

Quitting or cutting back on alcohol? Don’t be surprised if you develop a sweet tooth. Replacing alcohol with sugar is.

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April 6, 2021

Repairing Relationships After Addiction

When your brain is hijacked by an addiction, you’re not typically functioning as your full self. Important values and relationships—even.

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April 2, 2021

Why Do My Feet Swell When I Drink? Alcohol and Edema

Ever woken up after a night of heavy drinking with swollen feet, ankles, or hands? If so, you may have.

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March 26, 2021

Mindfulness in Recovery: How it Helps & Getting Started

Have you ever stopped just to watch a sunset? Or stared for a few minutes at the ocean? Perhaps you.

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March 16, 2021

5 Best Foods to Eat in Recovery from Alcohol

So, you’ve quit drinking—and perhaps you’re already starting to feel the health benefits. But, you may also notice your body.

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March 8, 2021

How Does Alcohol Affect Your Metabolism?

It can seem unfair at times. Why can some people seemingly eat five cheeseburgers a day and stay skinny, while.

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March 1, 2021
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