An increasing number of Americans are taking antidepressants, and Zoloft is among the most popular. While this drug can help people re-establish healthy serotonin levels, it is important to be aware of the risks involved. While it may not be discussed often enough, combining this drug with alcohol can have some serious side effects. And […]
Author Archives: Riannon Westall
08
Jul
Jul
You may have seen terms like “sober curious” or “mindful drinking” popping up a lot recently. Both may sound appealing, but what do they actually mean? Is “sober curious” just another word for drinking moderately? How is the idea different from phrases like harm reduction or moderation management? Ultimately, all of these terms are about […]
01
Jul
Jul
If you clicked on this article, chances are it’s because you’ve experienced the misery brought on by a night of too many drinks—and you never want to feel that way again. While there’s no true “cure” for hangovers, there are a few things you may already have in your home that may ease your suffering. […]
24
Jan
Jan
If you’re struggling to drink “normally,” but don’t want to quit drinking altogether, you should know that abstinence isn’t the only option. There’s also the Sinclair Method. The Sinclair Method can significantly reduce your drinking without requiring you to quit cold turkey. Although the treatment hasn’t gained much traction in the U.S. yet, it’s affordable, […]
02
Jan
Jan
January is a great month to cut back your drinking for a few reasons. Many people are drinking less as a New Year’s resolution, so there’s typically less alcohol around. People are tired from the holidays, so there are fewer social events. Plus, it’s Dry January. To participate in Dry January, you can stop drinking […]
20
Dec
Dec
After the countless drinking opportunities during the holiday season, some people decide to start the new year with a break from alcohol. In short, they opt for a Dry January. Quitting or cutting back on your drinking can improve your health and save money, and it’s a great New Year’s resolution. But it can be […]
05
Dec
Dec
If you want to cut back or quit drinking, 12-step or abstinence-based programs aren’t the only options. In fact, research shows that many people have more success when they combine anti-craving medications with personalized one-on-one support, and are able to set their own goals around alcohol, rather than abide by the goals of a program. One […]
16
Nov
Nov
Whether you want to stop drinking completely or just cut back, there’s a treatment option you may have not considered: medication. There are several drugs that doctors can prescribe to treat alcohol addiction. Luckily, these options don’t require abstinence and can be highly effective. In this post, we’re focusing on how baclofen can help reduce cravings and […]
26
Oct
Oct
Many people don’t know that there are medications for alcohol addiction, but they are often more effective than abstinence-based programs. One of these medications is gabapentin. Whether you want to stop drinking completely, cut down, or need something to help with withdrawal symptoms, this medication may help. In this post, we’ll discuss gabapentin’s effectiveness in […]
19
Oct
Oct
(Part I of this article is here.) #7: Plan Ahead What You Want to Tell People If drinking is part of your culture, your family or friends may question you when you turn down a drink. For this reason, it may be helpful to have some explanations ready. If you’re caught off guard by a […]
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