Ria Health Blog
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Sober Curious: What It Means and How To Pursue It
If you’re an avid social media user, there’s a good chance you’ve heard of the sober curious movement. Or perhaps
Is Alcohol a Stimulant or a Depressant?
Most addictive substances fall into one of two categories: stimulants (“uppers”) or depressants (“downers”). These terms refer to the opposite
What Is Rock Bottom, and Do You Need To Reach It To Get Help?
Rock bottom: If you or someone you know has ever struggled with addiction, chances are you’ve heard of it. It’s
How Important is Spirituality in Recovery from Addiction?
Spirituality and recovery have long been linked. In fact, until recently, addiction recovery programs have almost always included some aspects
Overcoming Anhedonia After Addiction
While recovery from addiction generally makes you feel much better in the long run, some people find themselves in low
Alcohol and Gut Health: Can Drinking Throw You Off Balance?
If you generally lead a healthy lifestyle, but suffer from unexplained digestive problems, you’re not alone. The gut is a