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Ria Health Blog
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“I Miss Drinking” — How To Stop Romanticizing Alcohol
You know you quit for a good reason, and you’re committed to sobriety. But let’s face it: life can get
Why Don’t People Get Help for Addiction?
In 2019, 21.6 million people aged 12 and above in the United States needed substance use treatment. Only 4.2 million
Early Sobriety: When You Stop Numbing and Start Living
When I first quit drinking and using drugs, I expected it to be a challenge to stay away from substances.
Avoiding Complacency In Recovery: Tips From a Ria Coach
It’s a common enough story: A person quits drinking and stays sober for months or even years. All signs point
Why Do I Snore When I Drink?
Do you notice yourself snoring more than usual when you drink alcohol? Maybe you’ve had the unpleasant surprise of being
Trauma and AUD—What’s the Connection?
Going through trauma—an extreme experience for most of us—can cause an equally extreme psychological reaction. Most people want to escape