Ria Health Blog
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How to Be Confident Without Alcohol: Giving Up “Liquid Courage”
If you’re like most of the world, you’ve probably struggled with self-image and confidence from time to time. And in
Alcohol and Gut Health: Can Drinking Throw You Off Balance?
If you generally lead a healthy lifestyle, but suffer from unexplained digestive problems, you’re not alone. The gut is a
5 Best Foods to Eat in Recovery from Alcohol
So, you’ve quit drinking—and perhaps you’re already starting to feel the health benefits. But, you may also notice your body
Drinking After Divorce: Risks & Alternative Ways To Cope
Studies confirm that drinking after divorce is more common than during marriage. This makes logical sense: Divorce is often a stressful,
How Does Alcohol Affect Your Metabolism?
It can seem unfair at times. Why can some people seemingly eat five cheeseburgers a day and stay skinny, while
How Does Alcohol Make You Drunk?
Recently, psychologist Dr. Judith Grisel posted an engaging TED-Ed video that illustrates how alcohol makes you drunk.1 The film shows
