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Your Morning—With and Without Alcohol in Your Life
We’ve all been there. After a few too many drinks with friends, you rise in the morning feeling hungover, achy,

What’s It Like to Drink Alcohol While on Naltrexone?
Naltrexone is increasingly popular as a solution for problem drinking. This medication blocks the endorphin rush from alcohol, helping you

Antabuse vs. Naltrexone: Which Works Best for Alcohol Use Disorder?
Medication is a proven option for treating alcohol use disorder (AUD), and there are several FDA-approved choices available through prescription.

How To Know When Drinking Is Affecting You at Work
We’ve all been there—waking up feeling behind the eight ball and struggling to catch up all day. Nobody is one

How To Set Goals Around Alcohol: Tips From a Ria Health Coach
When attempting any kind of change within our lives, planning and self-reflection at the start of the process goes a

How To Enjoy Oktoberfest—Without Overdrinking
Every year in Munich, Germany, and throughout the world, millions of people celebrate Oktoberfest. This autumn event is all about