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Ria Health Blog

Browse through our blog for more information and help on alcohol use disorder. You can also signup for our Newsletter and get email updates with our latest posts.

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Self-Care in Recovery: 5 Ways to Look After Yourself

Much of the process of quitting or cutting back on alcohol is about exactly that: How to reduce or stop.

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February 19, 2021

Does Apple Cider Vinegar Detox You From Alcohol?

Apple cider vinegar is a popular health food, with many touted benefits—including weight loss, a boosted immune system, and improved.

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February 18, 2021

5 Best Sleep Apps: How To Snooze Without the Booze

Studies reveal that 20 percent of US adults use alcohol to help them fall asleep. But, as we’ve discussed in a.

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February 16, 2021

Shame and Alcohol Addiction: Breaking the Cycle

Shame can attach to the core of who we are. It is a common experience, but also a particularly painful.

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February 8, 2021

Treating Depression and Alcohol Addiction: A Psychiatrist’s Perspective (Part 2 of 2)

This article is the second in a two part-series, outlining an approach to diagnosing and treating anxiety and depression in.

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February 4, 2021

Treating Anxiety and Alcohol Addiction: A Psychiatrist’s Perspective (Part 1 of 2)

As a psychiatrist, I think of anxiety and depression as existing on two sides of the same coin. These twin.

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February 3, 2021

Essential Oils For Alcoholism: Can Aromatherapy Help?

Alternative remedies are becoming increasingly popular, and essential oils have gained a particularly loyal following. There are many ailments that.

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February 1, 2021

The Effects of Alcohol on Your Skin

It’s common knowledge that alcohol isn’t exactly good for your skin. And if you like to hit happy hour after.

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January 29, 2021

Why Do I Get Diarrhea After Drinking Alcohol?

As gross or unpleasant as it may be to talk about, the truth is many people experience diarrhea after drinking.

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January 28, 2021
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