Ria Health Blog
Browse through our blog for more information and help on alcohol use disorder. You can also signup for our Newsletter and get email updates with our latest posts.
What Is Mindful Drinking? Setting New Intentions Around Alcohol
The term “mindful drinking” has been trending lately, as many people reexamine their relationship with alcohol after a few stressful.
Is Mommy Wine Culture a Bad Thing?
We’ve all seen the memes, the coffee mugs, the t-shirts. One popular version: “Wine is to moms what duct tape.
Sober Curious: What It Means and How To Pursue It
If you’re an avid social media user, there’s a good chance you’ve heard of the sober curious movement. Or perhaps.
Is Alcohol a Stimulant or a Depressant?
Most addictive substances fall into one of two categories: stimulants (“uppers”) or depressants (“downers”). These terms refer to the opposite.
What Is Rock Bottom, and Do You Need To Reach It To Get Help?
Rock bottom: If you or someone you know has ever struggled with addiction, chances are you’ve heard of it. It’s.
How Important is Spirituality in Recovery from Addiction?
Spirituality and recovery have long been linked. In fact, until recently, addiction recovery programs have almost always included some aspects.
Overcoming Anhedonia After Addiction
While recovery from addiction generally makes you feel much better in the long run, some people find themselves in low.
Alcohol and Gut Health: Can Drinking Throw You Off Balance?
If you generally lead a healthy lifestyle, but suffer from unexplained digestive problems, you’re not alone. The gut is a.
Sober Dating: The Art of Getting Back Out There Without the Booze
If you’re in recovery, you probably know that the dating scene is challenging to navigate. As hard as it is.
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