Going on dates while sober opens up a world of creativity and connection that you might not experience otherwise. Whether you’re in recovery, a non-drinker, or just looking for new ways to bond without the influence of alcohol, there are countless activities that can make your time together memorable. Here are ten unique sober date ideas that can help you connect on a deeper level and have a fantastic time.
1. Take a Cooking Class Together
Sign up for a cooking class and learn how to make a new dish together. This hands-on activity encourages teamwork and communication, plus you get to enjoy a delicious meal at the end.
2. Go on a Nature Hike
Explore the great outdoors by going on a hike. Choose a trail that matches your fitness levels and enjoy the fresh air, beautiful scenery, and each other’s company. Don’t forget to bring a picnic to enjoy at the summit or along the way.
3. Visit a Museum or Art Gallery
Spend an afternoon wandering through a local museum or art gallery. This can be a great way to spark interesting conversations and learn more about each other’s tastes and interests.
4. Have a Game Night
Dust off your favorite board games or try out some new ones. A friendly competition can bring out your playful sides and create lots of laughter and fun memories.
5. Attend a Live Performance
Check out a local theater, comedy club, or live music venue. Experiencing live performances together can be an exciting and bonding experience, and it’s a great way to support local artists.
Schedule a private call with a Ria Health team member and we can help you get started.
6. Explore a Farmer’s Market
Visit a farmer’s market and discover fresh, local produce. You can sample different foods, buy ingredients for a home-cooked meal, and enjoy the vibrant atmosphere.
7. Take a Dance Class
Try a dance class together, whether it’s salsa, ballroom, or hip-hop. Dancing is a fun way to get moving and connect physically and emotionally.
8. Go Kayaking or Paddleboarding
If you live near a body of water, rent kayaks or paddleboards and spend the day on the water. It’s a peaceful and adventurous way to spend time together while enjoying the beauty of nature.
9. Have a DIY Spa Night
Create a spa-like experience at home with face masks, massages, and relaxing music. It’s a great way to unwind and pamper each other without leaving the house.
10. Volunteer Together
Find a cause you both care about and spend the day volunteering. Whether it’s helping out at an animal shelter, a food bank, or a community garden, giving back together can be incredibly fulfilling and a great way to bond.
11. Go to a Planetarium or Observatory
Spend an evening stargazing at a local planetarium or observatory. It’s a romantic way to learn about the universe and enjoy a night under the stars.
12. Visit a Botanical Garden or Arboretum
Take a leisurely stroll through a botanical garden or arboretum. The beautiful surroundings provide a serene backdrop for conversation and relaxation.
13. Try an Escape Room
Challenge yourselves with an escape room adventure. Working together to solve puzzles and find clues can be a thrilling and cooperative experience.
14. Attend a Workshop or Lecture
Look for interesting workshops or lectures in your area on topics you both find intriguing. It’s a great way to learn something new and share a unique experience.
15. Explore a New Neighborhood or City
Take a day trip to explore a new neighborhood or nearby city. Discover local attractions, try new foods, and enjoy the adventure of exploring together.
Find Extra Support in Sobriety
Sober dating offers an opportunity to explore activities that truly allow you to connect and create lasting memories. These fifteen date ideas are just the beginning; there are endless possibilities to enjoy each other’s company without the need for alcohol. Embrace the creativity and fun of sober dating, and discover new ways to deepen your relationship and enjoy your time together.
If you’re looking for support in sobriety or looking for help to get sober, Ria Health offers a virtual program to help you overcome problem drinking and have ongoing support in a way that is convenient for you. Contact us to schedule a consultation today.
