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Ria Health Blog

Browse through our blog for more information and help on alcohol use disorder. You can also signup for our Newsletter and get email updates with our latest posts.

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8 Tips to Control Drunk Shopping: How To Spend Less While Drunk

Statistics show that a major percentage of alcohol-consuming Americans shop when drunk. The spending keeps increasing each year, boosting the.

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March 19, 2021

Mindfulness in Recovery: How it Helps & Getting Started

Have you ever stopped just to watch a sunset? Or stared for a few minutes at the ocean? Perhaps you.

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March 16, 2021

5 Best Foods to Eat in Recovery from Alcohol

So, you’ve quit drinking—and perhaps you’re already starting to feel the health benefits. But, you may also notice your body.

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March 8, 2021

Drinking After Divorce: Risks & Alternative Ways To Cope

Studies confirm that drinking after divorce is more common than during marriage. This makes logical sense: Divorce is often a stressful,.

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March 2, 2021

How Does Alcohol Affect Your Metabolism?

It can seem unfair at times. Why can some people seemingly eat five cheeseburgers a day and stay skinny, while.

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March 1, 2021

How To Talk To Your Partner About Your Addiction

It’s normal to feel nervous about sharing your addiction struggles with a partner. Like many people, you may want to.

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February 22, 2021

Self-Care in Recovery: 5 Ways to Look After Yourself

Much of the process of quitting or cutting back on alcohol is about exactly that: How to reduce or stop.

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February 19, 2021

Does Apple Cider Vinegar Detox You From Alcohol?

Apple cider vinegar is a popular health food, with many touted benefits—including weight loss, a boosted immune system, and improved.

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February 18, 2021

5 Best Sleep Apps: How To Snooze Without the Booze

Studies reveal that 20 percent of US adults use alcohol to help them fall asleep. But, as we’ve discussed in a.

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February 16, 2021
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