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Ria Health Blog

Browse through our blog for more information and help on alcohol use disorder. You can also signup for our Newsletter and get email updates with our latest posts.

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First

How To Tell Your Friends You Don’t Drink Anymore

When you first decide to stop drinking, navigating your social life can be tricky—especially if alcohol has typically played a.

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January 21, 2021

How To Stop Thinking About Alcohol

Having persistent thoughts about alcohol after quitting or cutting back? Many people experience this once they give up the booze,.

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January 19, 2021

How Does Drinking Alcohol Affect Your Workout?

If you crave a few drinks on occasion, but love your exercise routine too, you might be wondering: How does.

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January 14, 2021

Why Do I Feel So Depressed After Drinking Alcohol?

It’s not unusual to feel a little bit down the morning after drinking. Many people experience the not-so-euphoric next day.

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January 12, 2021

Pancreatitis and Alcohol: How To Limit Your Risk

The pancreas is a large gland located behind the stomach which regulates blood sugar and aids in digestion. When the.

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January 11, 2021

8 Fun Sober Things to Do During the Pandemic

Finding sober things to do during a pandemic can be difficult—especially with all the anxiety and restlessness that can come.

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January 7, 2021

Drinking to Deal with Relationship Stress: How to Break the Cycle

Do you use alcohol to cope with relationship problems? If so, you’re not alone. Research shows that people with high.

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January 5, 2021

Does Drinking Too Much Alcohol Make You Shake?

Many people associate alcohol abuse with involuntary shaking—known as “essential tremors” in the medical community. In fact, these tremors have.

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January 4, 2021

Dealing With Triggers in Recovery

If you or a loved one has ever struggled with alcohol, you may be familiar with the idea of “drinking.

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December 29, 2020
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