Lisa Keeley
Lisa Keeley is a freelance writer who believes in the uplifting power of words. She especially enjoys writing about health, relationships, employment, and living one’s best life. Lisa has a Master’s in Education and previously worked in vocational and educational services. Her articles can be found on Your Tango, Thrive Global, Heart to Heart, Medium, Muck Rack, and on various professional websites.
Articles by Lisa Keeley
Peer Pressure and Drinking
Although we usually associate alcohol peer pressure with teens and young adults, older adults are not immune. Peer pressure and.
11 Alcohol-Free Resorts for an Alcohol-Free Vacation
Summer is just around the corner, and perhaps you are thinking about booking a fun, relaxing vacation. But perhaps you.
Alcohol Percentage Content By Beverage
Drinking alcohol has been a staple across global cultures for thousands of years. People drink collectively to celebrate life events,.
Alcohol Rage Syndrome: The Connection Between Alcohol And Rage
Many of us have known at least one person who “can’t hold his or her liquor.” Or perhaps we are.
How To Keep Your Motivation To Stop Drinking: 11 Tips
Are you thinking about quitting alcohol? Feeling like enough is enough? The desire to quit usually happens when drawbacks such.
10 Tips For Managing Holiday Stress
The holidays are just around the corner, so if your stress levels are starting to rise, you are not alone!.
8 Tips to Cope with Holiday Loneliness
If you’re feeling a little less-than-festive for the holidays this year, you’re not alone. Many people experience holiday loneliness in.
How To Celebrate Thanksgiving Sober: Ten Helpful Tips
Thanksgiving is a wonderful day to celebrate what you’re grateful for, have some laughs, and reconnect with family over a.
How To Avoid Alcohol Withdrawal
If you’ve decided to quit drinking alcohol, you’re on track for change that can lead to a happier and healthier.
What’s It Like to Drink Alcohol While on Naltrexone?
Naltrexone is increasingly popular as a solution for problem drinking. This medication blocks the endorphin rush from alcohol, helping you.
The Risks of Buying Naltrexone Online Without a Prescription
Naltrexone is one of the most popular medications for alcohol use disorder because when taken correctly it reduces your craving.
14 Best Apps To Quit Drinking Alcohol
Thanks to technology, finding assistance with addiction recovery has never been easier. If you have a smartphone you can access.
Alcoholism In The Elderly: A Complete Guide
Alcohol use is on the rise among older adults, and particularly among older women. With the “baby boom” population getting.
Alcohol Addiction in the BIPOC Community
Access to personalized alcohol addiction treatment and services is essential for people of every background. Yet, there are certain disparities.
Why Stigma Makes Addiction Worse (and How We Can End It)
Stigma is a powerful and often dangerous force. People who struggle with addiction are often reluctant to reach out for.
7 Mental Health Resources for Healthcare Workers
Mental health is crucial for medical professionals as well as the patients they care for. Working in the field of.
What Does “Social Drinking” Really Mean?
Many of us enjoy having a nice glass of wine with dinner, or throwing back a beer while watching the.
What Is Mindful Drinking? Setting New Intentions Around Alcohol
The term “mindful drinking” has been trending lately, as many people reexamine their relationship with alcohol after a few stressful.
Sober Curious: What It Means and How To Pursue It
If you’re an avid social media user, there’s a good chance you’ve heard of the sober curious movement. Or perhaps.
How Important is Spirituality in Recovery from Addiction?
Spirituality and recovery have long been linked. In fact, until recently, addiction recovery programs have almost always included some aspects.
How Does Alcohol Make You Drunk?
Whether you drink frequently or only get drunk on occasion, you might be wondering why alcohol works the way it.
Codependency In Alcohol Use Disorder: What It Means, and How To Recognize It
We often hear the term codependency, especially in the context of addiction. You may have observed firsthand how a spouse.
Children of People With Alcohol Use Disorder: Finding Support
Many children live in households where one or both parents have alcohol use disorder. In fact, the number is quite.
Alcohol and Your Immune System
Although you may experience some enjoyable effects from alcohol, you are likely aware of the potential harm over-consumption can do.
Why Do I Black Out When I Drink Alcohol?
Blackouts can be a frightening experience. They are a common side effect of excessive drinking—especially binge drinking. If you or.
How Does Our Culture Normalize Women’s Drinking?
We all know that our culture tends to normalize drinking. But in recent years, the alcohol industry has targeted women.
Why Aren’t More People Aware of Medication-Assisted Treatment?
Medication is one of the most effective tools we have for treating addiction, yet many people have never heard of.
How To Know When Drinking Is Affecting You at Work
We’ve all been there—waking up feeling behind the eight ball and struggling to catch up all day. Nobody is one.
Can Alcoholism Begin After Retirement?
Retirement can feel like a huge relief, but it can also bring some major adjustments. As the pressures of working.
Drinking and Parenting: Where Is the Line?
Should you drink and parent? At first glance, it seems the obvious response would be a resounding “no!” But as.
Drinking To Cope With Financial Stress? Here’s How To Stop
If you’ve noticed an increase in your drinking recently, you are far from alone. Still reeling from the fallout of.
5 Ways Medication Makes Quitting Alcohol Easier
If you’re alcohol dependent, quitting drinking is no walk in the park—and among the toughest obstacles are physical addiction and.
Sobriety Milestones: Why Positive Reinforcement Is So Important
Celebrating success is such a crucial part of recovery. So much of the discussion and process is about what you’re.
Is “Pink Cloud Syndrome” a Real Thing? Euphoria in Early Recovery
If you’re in recovery, it’s likely you’ve heard of a phenomenon known as the “pink cloud.” This refers to a.
What Does “Enabling” Really Mean—and How Can You Avoid Doing It?
Sometimes, when we try to help friends or family members struggling with alcohol addiction, we can unintentionally make it easier.
Gastric Bypass And Alcohol Use: Understanding the Risks
Over 40 percent of Americans suffer from obesity. In many cases, this condition can pose imminent danger to one’s health..
Do You Need To Identify as an Alcoholic in Recovery?
Most of us are familiar with the standard AA introduction, “Hello, my name is ___, and I’m an alcoholic.” But.
Drinking While Working From Home: When Is It a Problem?
Working from home has become much more prevalent over the past couple of years. And although it started with COVID-19.
Talking To Your Kids About Alcohol—From Childhood To Adolescence
As parents, we can dread certain conversations. The topic of drugs and alcohol may be right up there with “where.
Habit vs. Addiction: What’s the Real Difference?
The concept of habit vs. addiction isn’t as black and white as you might think. If you have been struggling.
Healthy Coping Mechanisms in Alcohol Recovery
Whether you are currently in addiction recovery or supporting a loved one through their recovery, you know that it can.
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