Ria Health Team
The Ria Health Team
Ria Health’s editorial team is a group of experienced copywriters, researchers, and healthcare professionals dedicated to removing stigma and improving public knowledge around alcohol use disorder. Articles written by the “Ria Team” are collaborative works completed by several members of our writing team, fact-checked and edited to a high standard of empathy and accuracy.
Articles by The Ria Team
Best U.S. & International Sober Vacation Destinations
Traveling without alcohol doesn’t mean sacrificing fun or adventure. Countless destinations across the United States and internationally offer exciting experiences.
What Happens If You Drink Whiskey Every Day?
A glass of whiskey is often associated with masculinity and luxury in pop culture. It is smoky, smooth, and best enjoyed.
Is Drinking Vodka Every Day Bad?
If you enjoy drinking vodka from time to time, you are not alone. Vodka is one of the most popular.
7 Types of Drunks: Your Personality & Reaction to Alcohol
When you go out drinking, you probably have some idea about how the night is going to end, depending on.
How to Get Alcohol Out of Your System
Navigating the aftereffects of alcohol consumption is a common challenge, sparking widespread curiosity about how to efficiently clear it from.
Can Naltrexone Help with Weight Loss?
In the journey towards healthier living and weight management, the combination of naltrexone and bupropion, particularly when paired with regular.
Naltrexone and Suboxone Combination: Understanding the Risks
Addiction medications are an important part of treating addiction. They help people manage their dependencies and support their recovery. Two.
How To Do Dry January: Tips, Benefits, and Making It Through
The new year is right around the corner, which means it’s the perfect time to start some life-changing new habits..
How To Have a Sober New Year’s Eve (Or Control Your Drinking)
The countdown to 2023 is ticking, and New Year’s Eve is almost upon us. Whether this means gathering with friends.
14 Fun Sober Things To Do During The Holidays
For many of us, alcohol plays a bigger role in December holiday festivities than we’d like. Often, we feel the.
Staying Sober During The Holidays: 12 Tips
The holiday season is upon us again and it is a joyful time for many of us. We take a.
Sober October—Health Benefits, and Tips For Making it Through
From the final week of Oktoberfest, through that spookiest of holidays, Halloween, October offers many opportunities to share drinks with.
13 Tips To Avoid Labor Day Drinking—and Still Have Fun
September is right around the corner—and with it, plans for backyard barbecues, picnics, or one last beach day to mark.
What Is Low-Dose Naltrexone, and Can It Reduce Alcohol Consumption?
Many people ask us whether very low doses of naltrexone can be used to treat alcohol use disorder (AUD). And.
10 Tips for a Sober 4th of July
The nostalgia of Fourth of July celebrations and gatherings seem to always have a few things in common. The smoky.
Is Alcohol a Gateway Drug?
If you grew up in the 80s or 90s, it’s likely you’ve heard of “gateway drugs.” These are substances that,.
What Is Gray Area Drinking? Finding Healthy Limits With Alcohol
When you think of “problem drinking,” you likely picture the obvious signs: relationship problems, losing jobs, or waking up nauseous.
15 Best Summer Mocktails to Sip on in 2023
Just like that, it seems that summer is right around the corner. And with it comes plans for outdoor barbecues,.
Alcohol and Gut Health: Can Drinking Throw You Off Balance?
If you generally lead a healthy lifestyle, but suffer from unexplained digestive problems, you’re not alone. The gut is a.
Why Does My Chest Hurt After Drinking Alcohol?
Do you sometimes experience chest pain after having a drink or two? While chest pain is not a common symptom.
12 Best Supplements for Alcohol Recovery
There’s no way around it—when you drink heavily for a long period, your body takes a hit. Overcoming alcohol use.
How To Cope With Social Anxiety Without Alcohol
Most of us have used alcohol to relax in a social situation at one time or another. And for many.
How To Stop Alcohol Cravings: Overcoming the Urge For Good
Cravings for alcohol are a very common part of recovery from alcohol use disorder. If you are experiencing these, it.
Alcohol and High Blood Pressure: Are You At Risk?
Alcohol is a beverage enjoyed worldwide, and it’s been a part of human culture since time immemorial. Beer, wine, and.
Alcohol Detox at Home: A Quick Guide
Once your body develops a dependency on a substance, coming off of it can not only be a difficult process.
Can You Develop Alcohol Intolerance?
If you’ve recently found yourself unable to enjoy a drink or two like you did previously, you may be pondering.
Harm Reduction vs. Abstinence: What Is the Difference?
There is some controversy within addiction recovery around the idea of abstinence vs. harm reduction. Some believe that a person.
How to Avoid Drinking Too Much at a Wedding: Tips and Strategies
Weddings exist to celebrate two people’s everlasting love—and for many families, this means booze, open bars, and plenty of toasts.
What To Drink Instead of Alcohol To Relax in the Evening
So, you’re home after a long day, and you need to unwind. You feel the urge to pour a glass.
Is There Such a Thing as a High-Functioning Alcoholic?
To many people, the stereotypical alcoholic is someone often visibly drunk or hungover. This person struggles with jobs, finances, and.
Who Drinks More: Introverts or Extroverts?
Most of us have heard the terms “introvert” and “extrovert,” and many of us have some idea where we fall.
Alcohol Awareness Month: How Can You Participate?
Since 1987, the National Council on Alcoholism and Drug Dependence has recognized April as Alcohol Awareness Month. While the original.
Regaining Joy in Recovery: How To Be Happy Sober
Everyone deserves the opportunity to live a more joyful life, and recovery from addiction gives you a new chance to.
Prednisone & Alcohol: Can You Drink While Taking Steroid Medication?
Alcohol has many interactions with medications, some more severe than others. If you’re taking a steroid medication, such as prednisone,.
5 Myths About Alcohol: Separating Fact From Fiction
There are many rumors and myths about alcohol out there, including how much is safe, what a problem drinker looks.
Is It Safe To Drink and Take Painkillers?
Many people with chronic pain take some form of medication, and also sometimes drink alcohol. In fact, since alcohol can.
“I Miss Drinking” — How To Stop Romanticizing Alcohol
You know you quit for a good reason, and you’re committed to sobriety. But let’s face it: life can get.
Do Ride-Sharing Apps and Services Increase Alcohol Consumption?
Drinking and driving is a non-starter. This dangerous practice puts the lives of drivers, passengers, and everyone else on the.
Liver Disease In Women: A Hidden Epidemic?
For ages, diseases like cirrhosis of the liver have been associated with older men—but that’s changing quickly. We’ve recently reported.
Can You Take CBD Oil With Naltrexone?
As the move to legalize marijuana continues its momentum, new medical uses for this substance seem to be popping up.
How to Learn Self-Control With Alcohol
If you’ve recently noticed that you drink too much, or feel troubled by your drinking habits, you’re not alone. According.
Liver Disease Is On The Rise: How Can You Protect Your Health?
While COVID-19 has dominated our lives for the past year, other serious public health problems have been growing in the.
10 Best Foods To Cleanse or Repair Your Liver
It’s well known that heavy alcohol use can damage your liver, causing everything from fatty liver disease to cirrhosis. Even.
Alcohol Relapse: Rates & Statistics
Alcohol use disorder (AUD) is a chronic and relapsing disease. Medical professionals characterize this condition as a pattern of uncontrolled.
Why Do People Get Sugar Cravings After Quitting Drinking?
Quitting or cutting back on alcohol? Don’t be surprised if you develop a sweet tooth. Replacing alcohol with sugar is.
Why Do My Feet Swell When I Drink? Alcohol and Edema
Ever woken up after a night of heavy drinking with swollen feet, ankles, or hands? If so, you may have.
The Dangers of Mixing Alcohol With Energy Drinks
What started with the release of Red Bull in the late 1990s has now become a multibillion-dollar industry. Energy drinks.
How Does Alcohol Affect Your Metabolism?
It can seem unfair at times. Why can some people seemingly eat five cheeseburgers a day and stay skinny, while.
Does Apple Cider Vinegar Detox You From Alcohol?
Apple cider vinegar is a popular health food, with many touted benefits—including weight loss, a boosted immune system, and improved.
Essential Oils For Alcoholism: Can Aromatherapy Help?
Alternative remedies are becoming increasingly popular, and essential oils have gained a particularly loyal following. There are many ailments that.
Why Do I Get Diarrhea After Drinking Alcohol?
As gross or unpleasant as it may be to talk about, the truth is many people experience diarrhea after drinking.
Marijuana For Alcohol Withdrawal: Does It Help?
As the legalization of marijuana continues to spread, so does the discussion of its potential benefits. Already, medical marijuana has.
How To Stop Thinking About Alcohol
Having persistent thoughts about alcohol after quitting or cutting back? Many people experience this once they give up the booze,.
Why Do I Feel So Depressed After Drinking Alcohol?
It’s not unusual to feel a little bit down the morning after drinking. Many people experience the not-so-euphoric next day.
Does Drinking Too Much Alcohol Make You Shake?
Many people associate alcohol abuse with involuntary shaking—known as “essential tremors” in the medical community. In fact, these tremors have.
Why Do I Sweat When I Drink Alcohol?
Ever noticed yourself feeling flushed, or even overheated when drinking with friends? Ever thought a nice, cold beer would help.
What Season Do People Drink the Most?
Whether you prefer to drink around a summer BBQ, or cozied up by the fireplace in wintertime, you might be.
How Does Alcohol Affect Weight Loss?
So, you’ve committed to leading a healthier lifestyle and want to lose some weight to achieve your goals. However, like.
Alcohol and Headaches: Why They Happen and What You Can Do
If you’ve ever woken up the morning after with your head throbbing, you know alcohol can cause an awful headache..
6 Tips for Staying Sober Through the Holidays
Although COVID-19 might still disrupt holiday rituals for some of us this year, there’s always a lot to look forward.
Alcohol and Hormones: Can Drinking Throw You Off Balance?
Many of us have heard that alcohol can affect hormones. But, aside from reproductive health, what does this really mean?.
Hangover Pills vs Alcohol Craving Medication
If you’ve ever experienced a bad hangover, you know how awful it can feel. A pounding headache, nausea, fatigue, anxiety,.
What is Wet Brain? About Wernicke-Korsakoff Syndrome
Excessive alcohol use can impact your health in many ways, ranging from short-term illness to chronic disease. One of the.
Why Does Alcohol Make My Heart Race?
A spike in your heart rate is a normal and healthy response to certain activities like exercise. But if you’ve.
Does My Dog Know I’m Drunk?
Dog owners know that man’s best friend is amazingly perceptive. Our dogs know when we are in a good mood,.
Which Myers-Briggs Personality Types are Prone to Addiction?
What’s your Myers-Briggs type? Most of us have taken the classic Myers-Briggs Personality Type Indicator (MBTI) at least once in.
How to Prevent and Avoid Addiction to Alcohol
With over 14 million Americans suffering from an alcohol use disorder, it’s hard not to wonder: is alcohol addiction preventable?.
Is Alcoholism Genetic?
There are many theories about why some people become addicted to alcohol, while others do not. One explanation we often.
Will My Alcohol Use Affect My Life Insurance Policy?
If you drink often, or struggle with alcohol, there are many ways in which it can affect your life and.
Alternatives To Drinking Alcohol
If you’ve quit drinking recently, or decided to cut back on alcohol, one challenge you might be facing is how.
Can Ketamine Help You Drink Less Alcohol?
More than 14 million Americans suffer from alcohol use disorder (AUD)—and millions of others drink more than they’d like to..
How to Navigate the Holidays Sober, With Humor
No matter how long it’s been since you’ve had a drink, the holidays bring a special kind of pressure. Tipsy.
25 Recovery Quotes to Keep You Moving Forward
Recovering from alcohol addiction can feel intimidating. Sometimes, a boost of encouragement, or a reminder that you’re not alone, can.
How Alcohol Affects Women’s Hormones, Before and After Menopause
According to recent statistics, women are drinking more than they used to. This doesn’t always mean they are drinking to excess,.
Booze, Independence, and Patriotism: The History of America and Alcohol
Since the time of the first European settlers, alcohol has been an integral part of the economy, culture, and history.
5 Best Telemedicine Apps For When You Can’t See a Doctor
Feeling under the weather? Want to check in with a doctor, but don’t have the time to drive to the.
Wine Belly Is a Thing—What Can You Do About It?
Do you enjoy having a nice glass—or a few nice glasses—of wine in the evening? Do you often gather with.
Vivitrol vs Naltrexone for Alcohol Addiction Treatment
People who struggle with alcohol use disorder no longer have to rely exclusively on rehab or 12-step programs. There are.
Alcohol and Aging: Does Drinking Make You Look Older?
The short answer: yes. While the occasional drink with friends might not hurt, evidence suggests there is a strong relationship.
Can You Drink on Antidepressants?
Depression has grown into a modern-day health crisis, with 17.3 million American adults in 2017 reporting at least one major.
Can Pedialyte Really Cure Your Hangover?
There are many ways to describe how you’re feeling when you wake up after a night of heavy drinking. The.
5 Common Questions from Ria Health Members’ Friends and Family
Is your loved one a Ria Health member, or thinking of becoming one? If so, you might have some questions.
Marijuana Addiction Treatment: Medication Can Reduce Cravings
As the medical applications of marijuana become better known, and as more states have legalized both medical and recreational marijuana use,.
Discussing “The Abstinence Myth” with Dr. Adi Jaffe
How does someone go from a meth addict, to a Ph.D. in psychology, to a mental health professional intent on.
Tips For Controlling Overdrinking Before Dependence w/ Blogger Heather Serody
Maybe you don’t consider yourself an “alcoholic,” but you’d still like to reduce your drinking. That’s where Heather Serody, founder.
5 Tips for Mindful Drinking This Holiday Season
We get it: Being mindful as a way to drink less alcohol is often much easier said than done—especially around.
“I No Longer Feel Addicted” to Alcohol: People Tell Us About Naltrexone
Naltrexone is a safe, effective medication that has been shown to significantly reduce heavy drinking. But how does naltrexone change.
3 Ways to Become More Self-Compassionate
In the third season of the television series Breaking Bad, protagonist Jesse Pinkman winds up in a recovery program for.
Does Your Liver Need a Break? How To Reset Your Liver
Whether you’ve come through the holidays all partied-out, or pandemic-fueled boredom and stress has kept you reaching into the liquor.
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