Alicia Schultz

Have you ever looked in the mirror and noticed that your eyes were droopy, glassy, or bloodshot after a night

If you’ve battled with or overcome addiction, you’re well aware that weight fluctuations can often be part of the journey.

Along with football games, dorm life, and late-night study sessions, alcohol consumption is a staple of the college experience for

If you have a drink (or several) with dinner every night, chances are, you may have pondered the thought “I

Your liver is one of the hardest working organs in your body, responsible for filtering your blood, breaking down food,

When it comes to alcohol and safety, blood alcohol content (BAC) is an important metric that helps determine a person’s

As spring approaches, many of us are looking forward to the bright, green, and festive holiday known as St. Patrick’s

With January rapidly approaching, it might seem like everyone has a goal to improve their life in the new year.

Struggling to pick out non-alcoholic gifts for a loved one this holiday season? If so, you’re not alone. While liquor

Go to the Alcohol Weight-Loss Calculator Have you been trying to lose weight, but struggling to slim down? If you

If you’re a beer-enthusiast who’s gained a bit of belly weight over the years, you’re not alone. That extra chub

When you were in your early 20s, getting drunk might’ve been your weekend routine. You’d put on your slickest outfit,

If you’ve ever accidentally gotten way too drunk, you probably know that alcohol can play strange tricks on your brain.

When you’re ready to seek help for alcohol addiction, navigating the cost of treatment can be difficult. So difficult, in

Rock bottom: If you or someone you know has ever struggled with addiction, chances are you’ve heard of it. It’s

If you’re in recovery, you probably know that the dating scene is challenging to navigate. As hard as it is

Cross addiction—also known as addiction interaction disorder or addiction transfer—is a phenomenon you might’ve heard of in recovery. In a

Booze is a go-to substance for socializing, meaning people use it for everything from casual hangouts to exciting hookups. But

Do you ever find yourself wondering, “Why do people drink alcohol?”  Drinking is so common these days that it can

Have you ever experienced stomach pain after knocking back a few drinks? You’re certainly not alone.  Drinking can take a

Have you ever felt like you can’t be yourself without alcohol? Or that you’re only able to beat social anxiety

Have you noticed a rise in “drink less” movements? More people than ever are finding ways to cut back on

Social media might not be the place you expect to see a ton of alcohol-related content. But thanks to TikTok’s

If you’ve been scrolling through social media lately, chances are you’ve stumbled upon the damp lifestyle movement. This new trend

The chilly winter weather is rolling around, and for many of us that means nothing sounds better than a warm, cozy drink.

Restaurant and bar worker culture is notoriously booze-fueled. In fact, when it comes to the professions that drink the most,

Halloween can be tricky to navigate in recovery—especially when it seems like almost everyone uses the occasion as a reason

We’ve all been there. After a few too many drinks with friends, you rise in the morning feeling hungover, achy,

Every year in Munich, Germany, and throughout the world, millions of people celebrate Oktoberfest. This autumn event is all about

If you’ve ever puzzled over the perfect number of drinks for a night out, you’re not alone. After all, there’s

If you’ve ever wondered whether or not to grab a drink at a business lunch, you’re not alone. Alcohol can

It might seem like pro athletes are untouched by alcohol and substance use problems. But the truth is, addiction doesn’t

CBD (aka cannabidiol) is a hemp-derived molecule that’s become wildly popular for its calming, therapeutic benefits. And if you’ve already

If you’ve ever sought out help for alcohol addiction, you might know firsthand how cost can keep you from getting the support

Most people know that drinking too much can harm your mental and physical health. But alcohol abuse can also hurt

Vacations are a time to unwind, relax, and explore different parts of the world. But if you’re like many of

In nearly any party setting, you can find people using alcohol to let loose and socialize. But when you don’t

Too much alcohol can take a toll on your health, regardless of your sex or gender identity. After all, it

Have you ever been out with an extremely drunk friend who insisted they were only tipsy or nearly sober? It

Resilience and recovery from alcohol addiction go hand in hand. Because in those moments when you feel overwhelmed or triggered,

Countless people rave about the benefits of mindfulness and meditation for addiction recovery (and rightfully so). But if you’ve ever

Whether you’ve been sober for years or are brand new to recovery, relapse is a tricky subject. You’ve likely heard

If you’ve ever wondered how to get binge drinking under control, you’re not alone. According to 2019 numbers, 25.8 percent

If you’re in the process of cutting back or quitting drinking, podcasts about sobriety can be an incredible resource. There

Have you ever stopped to think about your self-talk during your recovery journey? If so, you might notice that some

Have you ever wondered how much alcohol costs over the course of a lifetime? According to a recent Gallup poll,

If you’re like most people, you enjoy a glass of wine or beer with dinner from time to time. And

Picture this: It’s the morning after a night of heavy drinking, and you look over at the clock to see

It can seem like alcohol plays a part in almost everything these days. Hanging out with friends, going to concerts,

During the pandemic, wine subscription sales skyrocketed. Many of us were stuck at home for what felt like forever, and

Whether you drink often, are newly sober, or anywhere in between, it can be deeply inspiring to hear a story

Celiac disease is an autoimmune disorder impacting an estimated two million people in the U.S. and one percent of people

Delta-8-tetrahydrocannabinol (THC) products are surging in popularity lately, especially in states where marijuana is not fully legalized. And if you’ve

As the frosty weather rolls in and daylight hours decrease, it’s common to feel a little bit sadder. For some

Being able to tell if a loved one has an alcohol problem isn’t always easy, even when it’s someone you

Music is a well-loved way to celebrate, connect with others, and express yourself. No matter what you’re going through, sometimes

Kratom is gaining popularity in the western world, with many users claiming it boosts mood, increases energy levels, and alleviates

Drinking after a breakup is a popular coping mechanism—despite the fact that it isn’t exactly healthy. On the one hand,

Alcohol problems are common in the United States, with 14.5 million people reporting having an alcohol use disorder in 2019.

Alcohol breath can be seriously embarrassing, especially if you have somewhere to be or someone to impress. And if you’ve

During both addiction and recovery, you may have moments where you feel like you’re alone in the world. You might

One of the many challenges of going sober is adjusting to your new social life. How can you make friends

When your friend group is planning on a night out, choosing a designated driver is essential. But if you’re the

When it comes to drinking nonalcoholic beer in recovery, you’ve probably heard mixed opinions. Some people feel that nonalcoholic beers,

Do you notice yourself snoring more than usual when you drink alcohol? Maybe you’ve had the unpleasant surprise of being

When you think of LSD (otherwise known as acid), you might imagine hippies, festivals, and the 1960s. But the truth

Whether at a festival, rave, or concert, the party scene often involves people mixing substances to have a good time.

Heading to a party, concert, or another social event can be daunting when you’re skipping out on the alcohol. This

When it comes to alcohol addiction and narcissism, there are some uncanny similarities that can leave loved ones confused, frustrated,

Whether you’re a casual jogger or a pro athlete, the effects of alcohol on athletic performance can seem like a

Drunk texting your ex is a common phenomenon that can leave you filled with regret the next morning. And being

So, you’ve quit drinking—and perhaps you’re already starting to feel the health benefits. But, you may also notice your body

It’s common knowledge that alcohol isn’t exactly good for your skin. And if you like to hit happy hour after

If you crave a few drinks on occasion, but love your exercise routine too, you might be wondering: How does

Finding sober things to do during a pandemic can be difficult—especially with all the anxiety and restlessness that can come

Every now and then, you might find yourself in a heated argument with someone who’s had a little too much

When dealing with unpleasant emotions or circumstances, we all sometimes struggle to face things head-on. Avoidance, anger, or other similar